Professor Colin Espie Feedback Form

  • Feedback Form for Professor Colin Espie

  • Please provide your feedback for the meeting on 19 October 2021 by speaker Professor Colin Espie on "What is Sleep, and Why Does it Matter?".
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  • Professor Colin Espie - “What is Sleep, and Why Does it Matter?"

    Aims and Objectives:

    The aim of this lecture is to provide a review of the nature of sleep, the consequences of sleep deprivation, circadian dysregulation and specific sleep disorders upon health and daytime functioning and the potential of dental sleep medicine to identify and manage certain sleep disorders and practical steps that can be taken to promote one’s own sleep health to ensure personal wellbeing and best professional practice.

    Learning outcomes: at the end of this session you should be able to

    • understand the nature and consequences of sleep deprivation, circadian dysregulation and specific sleep disorders upon health and daytime functioning
    • understand the nature of sleep, its phases and stages, and how it is regulated by the molecular clock
    • understand the potential of dental sleep medicine to identify and manage certain sleep disorders and practical steps that can be taken to promote one’s own sleep health to ensure personal wellbeing and best professional practice
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